Jaw Clenching: How to Stop the Problem

by | Mar 5, 2019 | Health and Medical

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A lot of us clench our jaw unconsciously when we’re angry or upset. But what if you’re also doing it in your sleep? That could be the reason why you’ve been waking up with neck pain or headaches, Everyday Health says. Find out how you can deal with the problem. Read on.

Signs and symptoms

If your teeth feel ragged, if they have chips along the edges or you have any teeth fractures, then these could be signs that you clench your teeth in your sleep. That’s going to give you a tight jaw. Other signs or symptoms may also include clicking sounds, locking of your jaw joint and ending up with a limited range of motion whenever you try to speak, eat or open your mouth wide.


There are plenty of possible causes for this: temporomandibular joint disorder, stress, teeth grinding, excessive chewing and osteoarthritis, just to name a few. If you are tired of dealing with the ringing in your ear, aches in your jaw or soreness in your mouth or teeth in the morning, then seek outjaw clenching treatment in Tampa FL.


Look for a dental care practice that specializes in treatments for TMJ and TMJ-related conditions. Consider the reputation and experience of the dentist before you set up an appointment for jaw clenching treatment in Tampa FL. Check reviews and feedback. You’ll also want to ask around to see if any of your contacts have used its services.


Ask questions. Read up on the procedure so you’ll have a broader range of questions to ask. That’s also going to give you a basic understanding of what’s going to happen. If you have any concerns, this is the best time to ask. Be sure to know the risks and possible complications, too, just in case.

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