An Ankle Is Easily Injured

Posted by Daniel Lawrence on July, 2015

The ankle is joint that bears the weight of a human. The ankle is the point where three bones meet; the tibia, the fibula and the talus which is the bone that sits atop of the heel bone. Strong bands of fibrous tissue called ligaments hold these bones together but ligaments are limited to only slight movement. Tendons are the attachment of bone to muscle, they are more flexible and move more. Any of these; the bones, ligaments or tendons can easily be injured and when this happens the individual will most often seek the care of a podiatrist, a medical doctor who specializes in feet and ankle care in Chicago.

With the load that the ankle is expected to carry it should come as no surprise that it is prone to injury; strains, sprains and fractures are not uncommon. What are these conditions?

Strain: A strain is quite painful and is brought about by overuse or an awkward use of the joint. A strain includes inflammation of the muscles and the Achilles tendon which is located at the back of the heel.

Sprain: A sprain is different, it is an injury to a ligament that connects the bones to a joint. The cause of a sprain is usually a sudden force which moves the ankle to a position outside the norm.

Fracture: A fracture is a break in one of the three bones that make up the ankle joint. It is not unusual for more than one bone to be involved. When a fracture occurs there is sudden pain accompanied by rapid swelling.

A person may also need ankle care in Chicago when pain arises from existing conditions such as arthritis which can be painful, especially if subjected to unusual movement, impact or strain.

What exactly is a sprain?

A sprain is confined to a ligament injury. Ligaments are quite strong, they attach and support the bones in the ankle. An injury to a ligament is often caused by over-stretching or giving the joint a sharp tug. The most common injury takes place on the side of the ankle.

A damaged ligament causes inflammation, swelling and bruising; movement of the affected joint can cause significant pain.

When faced with a sprain the podiatrist will suggest certain ankle care in Chicago that is proven to be effective. The doctor will suggest that the patient protect and rest the joint, apply ice packs and keep the foot elevated. These steps should be followed for at least 72 hours and during this period the patient will be asked to ensure as normal a gait as possible as this helps retain the power and balance of the leg muscles.

Strains and sprains are quite common so many patients find they have to seek a professional who deals with ankle care in Chicago. Click here to contact Kondiles Chicagoland Footcare for treatment.

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